Comox Valley Personal Training

Private, Partner or Small Group Training

Personal Training is both a passion and a job that I take seriously. I take a lot of pride in my work, and give careful, close, and detailed attention to every session and client. Each appointment is 1 hour in length, but outside that hour, I dedicate a great deal of time and effort to planning (i.e. program writing, research, support, etc.), and always show-up prepared.

Each new or prospective Personal Training Client receives a Complimentary Consultation (1 hour) with no obligations.

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I offer my Personal Training services from my own Comox Valley personal training studio. Located in Courtenay, BC in the vibrant community of Tin Town, Ki Fitness & Health is an ideal space to pursue your fitness & health goals: a private setting, complete with high-end/quality equipment, and a supportive community of like-minded participants and practitioners. Please contact me directly for more information or appointment bookings.

Rest assured (and train assured) that you are in good hands: I will always go above and beyond the call of duty to guarantee you the highest quality in Personal Training.

Private One-on-one

For optimal results, I believe the best way to train is one-on-one so you don't have to work at anyone else's level but your own. You get the full and undivided attention you deserve, with every session tailored and progressed in accordance to your specific goals, needs, preferences, limitations, and abilities.

Partner Training & Small Group Training
(2-3 Participants)

If training with a friend or in a group is what you prefer, then semi-private sessions are the way to go. Workouts target the group as a whole, rather than the individual, but with a strong effort still made to consider participant differences within the limits of the group.

personal training rates

I strongly believe in the power of dedication and consistency, and I offer incentives to encourage regular training, to help ensure the many benefits of personal training are truly realized.

Private Sessions
    Commitment:
  • 60-minute session
    Investment
  • $90/session
    • Incentive
    • Commit to 2x/wk & 8 sessions – $85/session
    • Commit to 3x/wk & 12 sessions – $80/session
    Registration Details:
  • No obligations (i.e. long-term membership fees, contracts, etc.)
  • All fees subject to applicable taxes.
  • Lessons pre-paid and scheduled in advance.
  • 24-hour cancellation policy.
  • 90-day expiration date on all sessions from date of purchase.
  • Fees are non-refundable and non-transferable.
Partner Sessions
    Commitment:
  • 60-minute session
    Investment
  • $50 each/session
    Registration Details:
  • No obligations (i.e. long-term membership fees, contracts, etc.)
  • All fees subject to applicable taxes.
  • Lessons pre-paid and scheduled in advance.
  • 24-hour cancellation policy.
  • 90-day expiration date on all sessions from date of purchase.
  • Fees are non-refundable and non-transferable.